Turmeric is useful in mild depression

Turmeric may be useful in treating mild depression.

In one experiment published in the journal Phytotherapy Research, the researchers discovered that not only did patients tolerated curcumin well, but curcumin was as effective as Prozac in managing depression.

According to the authors, ‘This study provides first clinical evidence that curcumin may be used as an effective and safe therapy for treatment in patients with mild depression.’