Try goat milk
65 % of world’s milk consumption is from goat’s milk…despite no high profile marketing campaigns or big-budget advertisements. Why?
The following features explain why it is a preferred milk of choice:
- Goat’s milk is almost 89 % less allergy producing compared to cow’s milk. In fact, 93 % of infants allergic to cow’s milk can drink goat milk without any side-effects.
- Goat’s milk is easier to digest
- Goat’s milk rarely causes lactose intolerance
- Goat milk has higher content of Vitamin A and B 2 (riboflavin) than cow’s milk. Riboflavin boosts immunity by stimulating production of antibodies
- Goat milk has more calcium and protein than cow’s milk
- Goat milk is one of the best sources of biorganic sodium . It is the biorganic sodium that keeps the joints limber and reduce inflammation in the joints ensuring the goat remain limber well into the old age.
Written by Dr. Ajay Sati.
