Ill-fitting high heels and arthritis

Orthopedic surgeons blame ill-fitting high heels as a reason for getting arthritis of the feet.

Consultant orthopedic surgeon Dr Subhranshu Mohanty says that women who wear ill-fitting high heels are more likely to have this problem.

‘Almost 60% of arthritis affects the feet and is often caused by wearing badly fitting shoes. High heels can alter the body’s posture and increase pressure on the foot, ankle and knee joints, increasing the risk of osteoarthritis. Choosing the right footwear minimises stress on the feet and joints, and reduces the risk of injury and joint damage. Opt for a round-toed shoe with a heel height of two to three centimetres and with a shock-absorbent sole to help minimise shock to the joints.’

Women should make a note of this and choose the right footwear to avoid getting into a state of permanent pain and disability of the foot.

Written by: Dr. Ajay Sati.