Fenugreek (methi) to heartburn

Fenugreek is a good intestinal tonic. It is supposed to help in heartburn. A spoonful of fenugreek seeds could help in managing frequent heartburn.

The fenugreek seeds are also known to soothe the irritated gastric and intestinal tissues and so worth a try for any gastrointestinal problems in addition to the prescribed medications.

Be sure the heartburn is not due to a cardiac (heart) condition…..if the heartburn does not subside after chewing fenugreek seeds it may be a good idea to rush to a doctor/hospital to rule out if it is due to a cardiac cause.

Written by: Dr. Ajay Sati.