Effect of exercise in women
After reading this, women should be encouraged to exercise if not exercising enough.
The fact is that women are not exercising enough; not that men are. Let that not be an excuse anymore.
Recent studies indicate that working out may lower a woman’s risk of breast cancer by 37 %, osteoporosis by 45 % and heart disease by 14 %.
Isn’t this benefit enough!
Dr. Ajay Sati.
