Chickoo (sapota) for indigestion and constipation

Chickoo (sapota or mudapple in English) is useful in case of indigestion. Consuming half or one chickoo during indigestion may help overcome it. Chickoo is also very useful in case of constipation. Taking it regularly for a few days will bring about a change in bowel habit and relieve constipation. Written by: Dr. Ajay Sati