Avoiding thinning of hair
- Take steamy showers
- Avoid using hot styling tools often; like the hair straightener
- Avoid crash dieting
- Handle wet hair (after shower) carefully
- Avoid tight hairstyles
- Avoid using long-lasting hold styling products
- Avoid taking oral birth control pills
- Avoid scratching your head often
- Avoid long exposure of your hair to sun
- Avoid shampooing your hair daily
- Certain medications can be harmful to hair health
Written by Dr. Ajay Sati.