Cocoa to reduce wrinkles

Cocoa can be called as a wrinkle-reducing drink.

In one study, researchers found that cocoa protected the skin from sun damage, improved blood flow to cells in the skin, hydrated the skin, eventually making the skin look younger and feel smoother.

This is becasue of high levels of two antioxidants, epicatechin and catechin that are present in cocoa.

It may be worthwhile to trade your coffee with the delicious cocoa to have a great skin!

Written by Dr. Ajay Sati.