Guava leaves help in digestion, nausea and vomiting

If you are one of those who often have digestive problems, it may be worthwhile trying adding guava leaves in your tea.

The leaves of guava regulate digestion by improving the production of digestive enzymes.

Guava leaves have antibacterial properties that help control bacteria present in the stomach.

The guava leaves also are useful during food poisoning.

They also are helpful in controlling nausea and vomiting.

How to use: Boil a handful of guava leaves in water for about 10 minutes in low flame. Allow it to cool and then strain the solution. Drink about a glassful of it sip by sip 3 times daily. The water after straining can be also used to make tea.

Drinking tea made with guava leaves at least twice daily has many benefits  including anti-aging, cholesterol lowering, weight reducing and blood sugar lowering properties.