Health benefits of beard
Growing beard is not just a fashion that comes and goes; research has now shown there are hidden benefits too.
In addition, beards been scientifically proven to make men more attractive.
Beards can protect you from 90-95% of harmful UV rays with a UPF (ultraviolet protection factor) of up to 21, a study by professors at the University of Queensland, Australia, has revealed. Experts have backed up the findings.
‘While beards will never be as sun-safe as sunscreen, they certainly are a factor in blocking UV rays,’ the lead author explained in the study.
The lower exposure to UV could also mean that beards delay the ageing process, keeping the skin youthful and wrinkle-free.
Plus, bearded folk are also less likely to contract skin cancer. ‘Sun exposure is the primary cause of photo-ageing and skin damage so it makes sense that if your face is covered by a heavy beard, it may protect your skin from the signs of ageing,’ explained dermatologist Dr Adam Freidmann.
‘This means fewer wrinkles and a reduction in age spots (liver spots) commonly found on the face,’ he added.
However, as one dermatologist points out, it’s not a matter of mere stubble keeping you safe from harm.
‘UV protection depends on the thickness and density of the beard,’ a doctor said. In other words, the fuzzier the beard, the better.
